Professional Wrestling Is Good For My Mental Health

For the past few months, I’ve been watching Monday Night Raw, AEW Dynamite, and Friday Night SmackDown every week. It’s been fun, and reminiscent of the early days of my pro-wrestling fandom where I watched totally devoted. Establishing this routine has made it easier to get through the work-week. Each day, I remind myself that wrestling awaits and it helps the next handful of hours pass a little quicker.

My favorite of the bunch is Dynamite. It’s the most inventive and naturalistic, featuring a fantastic cast of colorful characters. There’s the super serious sort like Jon Moxley and Hangman Adam Page and the hilarious sort like Orange Cassidy and The Best Friends. Unlike WWE-television, Dynamite has an actually funny sense of humor - that is to say comedy in AEW is genuinely amusing and not cringe-inducing. Dynamite also features wrestling matches with stories rather than wrestling matches as time-filler.

EDITORIALSTim KailDecember 18, 2022mental health, bipolar, wwe, aew, Jon moxley, Eddie kingston, professional wrestling, professional wrestling blog, mood, mood disorder, manic depressive, Tim kail, Tim kail work of wrestling, articles about mental health and pro wrestling

Escape Into Professional Wrestling

I have a day job. I work 9-5, Tuesday through Friday. It pays the bills and provides me and my wife with healthcare. My commute is a seven minute walk and my supervisors are kind, thoughtful people. As I age, the more I value these benefits. I see these aspects of my job as rare and precious, but when you’re in the daily grind of human existence it’s easy to lose sight of the good and slip into rumination on the bad. I’m in therapy, I take antidepressants and anti-psychotics, and I practice several cognitive behavioral therapy (CBT) techniques to cope with the darker corners of my consciousness. Even so, with all these benefits, it’s still not enough to get me through the day.

“Well it pays the bills…” or “You have healthcare…” or “You have a good therapist…” doesn’t answer a particular yearning in the soul. What is that need - that part of you that’s unmoved by the objective positives in your life?

What is it you’re searching for?

EDITORIALSTim KailNovember 13, 2022roman reigns, hey uso, jimmy uso, the bloodline, sami zayn, wwe, aew, britt baker, Eddie kingston, orange cassidy, pro wrestling, art, escapism

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